Building a budget home gym pt. 2

To go with the new dipping bars I have now added a chin up bar in the garage. This was a more straightforward project.

First I cut a couple of plywood supports

Drilled a hole for the bar and fixed a few screws

Attached to two roof joists

Fitted bat grips and used a couple of Jubilee clips on the bar to the inside faces of the ply to prevent sideways movement

And then just hung out in the garage for a while

And for those of you wondering what all this has to do with cycling, and more specifically bike v car …

It turns out the dipping bars make a great bike workstand

2 thoughts on “Building a budget home gym pt. 2

  1. ลดน้ำหนัก says:

    When done properly, those exercises work almost every body part without any equipment at
    all. Muscle and bone loss in space create an entire realm of biological concerns for
    astronauts,. When you wish to enjoy building endurance and training without having to set oneself via a
    lot of pain, a recumbent exercise bicycle might
    be what you require to get probably the most out of your workout time.

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